Do you want to get six pack abs? Do you want to know how to lose belly fat? I’ve got a new Jillian Michaels review for you and let me just say, her 6 Week Six Pack is one tough workout! It’s a combination of exercises to lose weight and fat, including some cardio, but all of it focuses on strengthening the core.
There are two levels to choose from and both consist of two circuits. Basically, you do a 15 minute workout and then repeat it after a warm up and then it finishes with a fantastic cool down. There is a lot of floor work, a whole bunch of moves that you have probably never seen before that are extremely effective. You can tell that you are making a difference and sculpting your body while you are doing it. There is also some standing moves, but the whole workout is entirely focused on the abs and is non-stop to the point that it really gets the heart pounding.
Jillian says that if you do level one for 3 weeks and then level two for another 3 weeks, you will see dramatic results. Personally, I can tell you that I feel the difference from my one workout today. I highly recommend this dvd if you are looking for an intense, fat-buring, abdominal focused workout that will fit perfectly into your schedule. This routine will rip your midsection in no time and improve your confidence immediately. All you will need is one 3-5 pound weight and an exercise mat to do this workout and lose that belly fat for good.