Stay full, eat less, be healthy; 6 tasty snacks

Get our healthy low fat pita chip recipe here (click picture).
Learn how to make this healthy hummus at home (click pic).

One of the most important aspects, if not THE most important aspect, to looking your absolute best is to eat healthy whole foods that keep you full so you’ll eat less.  

Here are 6 tasty snacks that will do just that.

  1. Nuts are probably the most fullfilling snack that you can carry in your purse or substitute for lunch when running short on time, learn more about this skinny healthy food here.
  2. Hard-boiled eggs are one of my favorite ways to stay full, eat less and be healthy.  Taking the time to plan ahead and make a half-dozen to keep in the frig will go a long way.  Learn how to make perfect hard-boiled eggs every time here.
  3. Oatmeal is a long-time breakfast staple that will stay with you for hours into your day keeping you full so that you don’t overindugle later.
  4. Greek yogurt has taken over the dairy aisle over the past couple of years, now being offered in all different flavors.  Be sure to get the fat free option if you can as it will fill you up without filling you out.
  5. Hummus with veges is not only delicious, it’s good for you and filling at the same time.  Be sure not to over eat it though as it can also fatten you up.  Learn how to make your own healthy hummus at home here.
  6. Edamame has become a favorite in many households because of how tasty and healthy it is.  Buy a bag in the frozen isle, put it in a colander under cold running water until it’s thawed and snack away.

Recommended by Skinny Healthy Girl:

4 foods I eat everyday to stay skinny and healthy

How to make perfect hard-boiled eggs every time

The food that keeps you slim and helps you live longer

 

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