About Health Wellness Coaches

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Welcome to HEALTH AND WELLNESS COACHES!

We are here to connect, motivate and inspire you to achieve your goals whatever they might be. Whether you’re looking to eat healthier, exercise more, or to simply just feel better, you’ve come to the right place.

My name is Cristina Pierce and I am passionate about helping people realize their strengths, accomplish their goals and achieve long term happiness.

There was a time that I needed to get real with myself and take the steps to a healthier lifestyle. I had always prided myself in being a truthful, authentic woman to everyone in my life, but I realized that I wasn’t being true or authentic to myself.

It was time to shed the beliefs of what I thought I should be, and instead just be me. That day, I made the decision to stop the insanity and to start to live a life of balance rather than trying to be someone else.

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CONNECTING, MOTIVATING AND INSPIRING OTHERS IS PART OF WHO I AM AND WHAT I DO EVERYDAY FOR EVERYONE IN MY LIFE AND I’M HOPING TO DO THE SAME FOR YOU!

After countless years of being asked advice, I decided to become a health and wellness coach and put everything I’ve learned into one special space appropriately called HealthWellnessCoaches.com  

Health & wellness are my passions and with over 30 years of exercise under my belt, I’m sharing the best workouts that I do everyday with all of you.

I also LOVE food (who doesn’t?), I love to eat and I absolutely love to cook. In addition, I’ll also be posting the recipes that I’ve created and the latest food news that we all should know.

In addition, wellness is an extremely important and essential component to living a healthy lifestyle, so we’ll delve into learning all about how to have and maintain healthy relationships with ourselves and others.

I am passionate in my belief that women can conquer all, but I truly believe that a strong woman in mind and body can take over the world. Believing in yourself is the first step to success in anything that you do.

Partner with me, communicate your thoughts and let’s all find our best selves for life.  Thank you for taking the time to learn more about me, I can’t wait to learn all about you. xo

Return back to the homepage and start your own health and wellness journey here.

6 Comments

  1. Fred Cuellar November 11, 2011

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