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Tag: yogalosophy

What’s the proper way to perform a squat?
Health

What’s the proper way to perform a squat?

skin1207March 13, 20140
Everybody knows that the squat is the best exercise that you can do.  Heck, even Mandy Ingber includes squats within …
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Workouts that work; what I did this week
Health

Workouts that work; what I did this week

skin1207January 11, 20140
This is what I did this week, from bottom to top, Monday through Friday, these are the workouts that work, …
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I am hooked! I will practice yoga for the rest of my life and here is why.
Health

I am hooked! I will practice yoga for the rest of my life and here is why.

skin1207July 2, 20120
I have come to the realization that I am a true yogi.  Everybody has their own type of practice and …
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Best ways to workout in the summer heat
Health

Best ways to workout in the summer heat

skin1207June 21, 2012June 22, 20170
Baby it’s hot outside!  It’s officially summertime and even though we will be spending more time outdoors it can be …
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Exercise on Vacation: Cape Cod
Health

Exercise on Vacation: Cape Cod

skin1207September 30, 2011May 16, 20121
When I am on Cape Cod, my favorite place on earth, I don’t change my routine, I exercise on vacation.  When …
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Jennifer Aniston’s YOGALOSOPHY, a workout for life!
Health

Jennifer Aniston’s YOGALOSOPHY, a workout for life!

skin1207July 21, 2011September 19, 20171
This new hybrid yoga workout is just what I expected, absolutely fantastic!  Yogalosophy is a workout for life and consists of …
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The Smartest Water Bottle Ever!

HidrateSpark 3 -- The World's Smartest Water Bottle

HAVE YOU GONE NATIVE YET?

Healthy is everything in moderation…

Beautiful Meditation Comfort

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  • ABOUT
    • CONTACT US/PRIVACY POLICY/RETURN POLICY
  • FACEBOOK
  • INSTAGRAM
  • TWITTER
    • PINTEREST
  • GOOGLE+
    • LINKEDIN
  • BEST MEDITATION CHAIR
    • Seagrass Meditation Chairs
    • Raja Meditation Chairs
  • SKINNY HEALTHY GIRL SHOP
    • Best Shiatsu Thai Massage Mat
    • Seagrass Meditation Chairs
    • Raja Meditation Chairs